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  • Healthy family boundaries and good mental health

    Bybrightpsychology January 31, 2024February 21, 2024

    Having healthy boundaries throughout your life will help you increase overall happiness along with many other benefits. Some of these benefits include: Less Anxiety and Depression, Less Conflict, Greater confidence, Less Stress, Greater Self-Respect, and more time to do the things you enjoy. An important area to maintain healthy boundaries is with family members. Boundaries…

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  • Caregiver stress and Dementia

    Bybrightpsychology January 30, 2024February 25, 2024

    Dementia and our aging population Advances in health care have allowed that the fastest growing segment of the population is of people over the age of 85. Unfortunately, the possibility of being diagnosed with dementia also increases with age. As medical technology improves and physical health gets better and better into later years, the life…

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